• Home
  • About
  • Work With Me
  • Blog
  • Contact

Unleash Joy: Ditch the Lies & Embrace the Truth

February 17, 2017NGNG AdminLife Balance Blog

We were not meant to work or do life alone. Yet, many women remain isolated and alone. Why is that? We falsely believe

  • before we can be successful, we have to get it together
  • before we can offer the world our expertise, we have to fix ourselves
  • before we can move from indecisiveness to action, we have to figure everything out ourselves

Most women believe one or all these untruths. They are crushing your spirit and holding you captive. Ladies, it is time to kick the lies to the curb and embrace the truth: You are capable, beautiful as is, and have much to share during this season of life.

Lie #1: Intentional Intensity is King for Change

TRUTH: CONSISTENCY trumps intensity for lasting change. There is no denying focus and intensity is necessary for emerging habits to take root. The challenge begins when too much emphasis is placed on effort and not on consistency.  Habits become automatic when they are incorporated on a regular basis. Celebrate the small steps. They add up over time.  Commit to taking the next best step. Every. Single. Day.

Lie #2: Being Busy = Productive

TRUTH: BE BETTER than yesterday. This simple affirmation provides a reminder to make choices in support of living, working, and doing better. An endless “To Do” List of meaningless activities does not make for better human beings. Choose work that matters and strive to provide a little bit more service and value each day.

Lie #3: To Be Great, You Must Be Fixed

TRUTH: NUTURE THE GOOD by giving thanks and praise for what is. Instead of focusing on all that is wrong or not as good as you’d like, embrace what IS going well. Give yourself a pat on the back. Can you do more of the good thing so it bleeds over into other areas of your life and work?

Lie #4: Perfect First

TRUTH: THERE IS NO PERFECT. Ever.  Period. We know this to be true but allow the idea to seep into our heart and mind and rob us of our joy. We waste soooo much time and energy trying to create an image of perfection. It is exhausting.  Instead, strive to be perfectly imperfect. Accept this truth and you will enjoy life, settle into a state of peace, and uncover an abundance of time to do what matters most.

Lie #5: Working and Living Alone is Freeing

SISTERHOOD is a gift. Working and living in supportive communities allows us to thrive- creativity soars, limiting beliefs are snuffed out, and our light shines brighter. The truth is, we need each other. We need to trust, rely on, and depend upon others. Prioritize spending time with women who are committed to mutual support. Tap into a network or create a group of like-minded women. Do not wait one more day to seek out women who encourage, nourish, and build you up.

The lies have been exposed and the truth revealed. Commit to taking one or more action steps to affirm you believe the truth.  Shoot me an email or share on my Facebook page how joy has emerged in your work and life.

More from my site

  • Finding a Way Out of OverwhelmFinding a Way Out of Overwhelm
  • 4 Tips to Avoid An Energy Meltdown4 Tips to Avoid An Energy Meltdown
  • 3 Steps to Cure a Food Hangover3 Steps to Cure a Food Hangover
  • Retreating for WellnessRetreating for Wellness
: daily work tips, tips for entreprenuer women, tips for working women, truth and women
Previous Post 3 Steps to Cure a Food Hangover Next Post Retreating for Wellness

Related Posts

4 Tips to Avoid An Energy Meltdown

December 11, 2016NGNG Admin

Finding a Way Out of Overwhelm

December 13, 2016NGNG Admin

3 Steps to Cure a Food Hangover

January 30, 2017NGNG Admin

Recent Posts

  • Retreating for Wellness
  • Unleash Joy: Ditch the Lies & Embrace the Truth
  • 3 Steps to Cure a Food Hangover
  • Finding a Way Out of Overwhelm
  • 4 Tips to Avoid An Energy Meltdown
Yes, I want Bye Bye to Bat Wings: The 4 Step Program to Loose Fat, Gain Strong, Shapely Arms, and Feel Amazingly Confident.
Facebook
RSS

© 2017 Kelley Rakow | WordPress Website Development | Privacy Policy